Better Black Health

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BETTER BLACK HEALTH A COMPREHENSIVE GUIDE IN THE AGE OF PRECISION MEDICINE Take Control of Your Health. African Americans experience signifi cantly worse health outcomes than other racial groups. Why? This groundbreaking guide delves into the unique health challenges faced by the Black community, exploring the historical context of medical racism and the resulting mistrust in the healthcare system. Inside, You'll Find: - Detailed information on common diseases and their distinct manifestations in African Americans. - An examination of the history of medical racism and its lasting eff ects on trust in doctors and medicine. - Practical advice on nutrition, lifestyle, and natural remedies. - Guidance for navigating the healthcare system and advocating for your needs. - Culturally relevant approaches to mental and emotional well-being. A Holistic Approach to Well-Being. Better Black Health advocates for a comprehensive strategy that integrates conventional medicine with traditional remedies and lifestyle modifi cations. Discover practical advice on nutrition, common ailments, deadly diseases, stress management, and natural therapies tailored to the specifi c needs of African Americans.