Living Abstinent: Greysheeters Anonymous Members Share Strategies for Navigating Life in Abstinence

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Living Abstinent was written by members of the Twelve-Step program GreySheeters Anonymous, and offers a solution for people who are addicted to food: who compulsively overeat, undereat, or binge and purge. We were inspired to share our strategies for maintaining long-term freedom from compulsive eating.