Think More React Less: You’ve been told you should. No one has shown you how…Until now.

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This book was written to give you both an explanation of new knowledge, discovered over 40 years of trial and error in the real world, not in a lab or clinical setting and an easy to follow formula to get lasting results the first time you apply this knowledge. You will see improvement in your life as you read. You will not have to wait until you’re finished to begin reaping the benefits of thinking more and reacting less.

Our understanding of human behavior today is as primitive as was the practice of medicine before we knew that there were germs. We’ve cracked the code on human behavior and that will change the way we behave. This statement may sound bold and maybe even arrogant to you but it’s true. When I started my journey to discover what makes people do what they do and why they so often self-destruct, I never would have imagined where the journey would take me. This is my story.