Self-Esteem, Matthew McKay, Patrick Fanning (9781648488511) — Readings Books

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Self-Esteem
Hardback

Self-Esteem

$67.99
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The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem and utilizes updated cognitive behavioral therapy (CBT) to help readers create positive change and thrive.

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Format
Hardback
Publisher
New Harbinger Publications
Date
1 May 2025
Pages
376
ISBN
9781648488511

The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem and utilizes updated cognitive behavioral therapy (CBT) to help readers create positive change and thrive.

Read More
Format
Hardback
Publisher
New Harbinger Publications
Date
1 May 2025
Pages
376
ISBN
9781648488511