Plant Based for Beginners!: A Guide to a Whole-Food Mostly Vegan Diet

Whether you’re looking to minimize your meat intake or eliminate it completely, you’ll find flexible, tasty dishes that you’ll love to eat and feel good about eating.

All of the delicious, easy recipes are vegetarian with plenty of vegan and gluten-free options.
This beginner’s guide will introduce you to the world of plant-based cooking and eating with a wide array of delicious and achievable recipes. Information on plant-based diet options along with hints, tips, and other useful information to get you started. More than 75 plant-powered recipes for every meal. Incorporate more fruits, vegetables and grains into every meal. Hardcover, 192 pages.