The Clean-Eating Kid: Grocery Store Food Swaps for an Anti-Inflammatory Diet

As documented in Fed Up, this is the first time in history that the youngest generation is predicted NOT to outlive their parents, largely due to chronic health conditions directly correlated with diet and inflammation.

With this Eat This, Not That style guide, busy moms can help their kids hop on the clean eating train without feeling overwhelmed and without kids feeling deprived.

The Clean-Eating Kid addresses the top 6 inflammatory foods and how to swap them out with options that taste similar, but without the inflammation.

Carr shares a holistic perspective and tips to help the entire family adopt a healthy lifestyle with fun games and facilitated conversation starters.

The information helps families significantly improve, if not reverse, chronic symptoms.

Carr shows parents how to allow their children to experience natural, health-based fat loss without pressuring their self-image.

Anti-inflammatory eating stops cravings in their tracks so parents can eliminate meltdowns and stabilize blood sugar levels.

The Clean-Eating Kid includes tips for how to navigate holidays, parties, sporting events, and more while following anti-inflammatory eating, as well as over 30 grocery store food swaps for cake mixes, cookies, breads, pizza, and more.