Meet four adorable dinosaurs who love to do yoga, and they’re here to show you how you can do it too!

Dino Yoga is a charming and fun illustrated guide that teaches young children how to do yoga with easy-to-follow, step-by-step instructions that explain how to perform all the basic yoga poses. With each yoga position is also a kid-friendly tip on how to better handle their emotions and personalities, including how to relax, how to focus, how to be calmer, and more.

A great way to introduce children to this mindful and meditative practice, as well as something you can do and enjoy together as a family, this must-have yoga for kids book is perfect to take them away from their screens and experience all the benefits yoga has to offer!