Personal Trainer Manual

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

The Personal Trainer’s Manual is the textbook for fitness trainers, consultants and enthusiasts. The chapters in this book are introduction to fitness, anatomy and kinesiology, fitness testig, weight training, etc. the understanding of which is reqired for any trainer be it on the gym floor or the playing field.