Anxious Thoughts: A Story Guide to Coping with Stress

Kailey Lentsch

Anxious Thoughts: A Story Guide to Coping with Stress
Lucid Books
30 August 2022

Anxious Thoughts: A Story Guide to Coping with Stress

Kailey Lentsch

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

Hey, kids! Do you ever feel worried or scared? Like everyone, Alex feels anxious sometimes. He has learned that with the right tools, his feelings of anxiety don’t have to stop him from doing the things he loves. Follow this adventurous eight-year-old as he models the ways he has learned to fight anxiety and stress.

Parents and Adults: This unique story guide isn’t just another workbook for kids or a book full of hard-to-understand psychology terms. It meets kids on their level and demonstrates coping techniques that are rooted in Cognitive Behavioral Therapy (CBT). This insightful story will be one your children come back to for years when they need reminders on how to fight anxious thoughts.

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