Yoga Assists: A Complete Visual and Inspirational Guide to Yoga Asana Assists
Sharon Gannon,David Life
Yoga Assists: A Complete Visual and Inspirational Guide to Yoga Asana Assists
Sharon Gannon,David Life
Let s slow down and ask some basic questions about the whole idea of a yoga assist because offering and receiving great assists depends first on knowing what an assist is. Back in the old days, yoga assists were called corrections. The idea was that the student was doing something wrong and the teacher could manipulate the wrongness away. Later ca
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