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Hold that Thought: Build clarity, peace, and joy by gaining mastery over your thinking
Paperback

Hold that Thought: Build clarity, peace, and joy by gaining mastery over your thinking

$47.99
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Do you struggle with frustration, anxiety, or anger? Good news: These emotions are caused by passing thoughts.

Great News: You are not your thoughts.

Fantastic News: You can learn how to effectively question your thoughts and free your mind.

This fun-to-read book is packed with tools to help you:

Identify the thoughts that cause distress.
Recognize negative patterns.
Understand how your thoughts impact you.
Learn lessons from every thought you have.
Cultivate clarity, peace, and compassion.

Read More
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MORE INFO
Format
Paperback
Publisher
Lionstail Press
Date
20 March 2019
Pages
204
ISBN
9781623930103

Do you struggle with frustration, anxiety, or anger? Good news: These emotions are caused by passing thoughts.

Great News: You are not your thoughts.

Fantastic News: You can learn how to effectively question your thoughts and free your mind.

This fun-to-read book is packed with tools to help you:

Identify the thoughts that cause distress.
Recognize negative patterns.
Understand how your thoughts impact you.
Learn lessons from every thought you have.
Cultivate clarity, peace, and compassion.

Read More
Format
Paperback
Publisher
Lionstail Press
Date
20 March 2019
Pages
204
ISBN
9781623930103