Cool Mind: 11 Easy Ways to Relieve Stress, Boost Self-Confidence, and Improve Concentration in School, Sports, and Life, David Keefe (9781611803013) — Readings Books
Cool Mind: 11 Easy Ways to Relieve Stress, Boost Self-Confidence, and Improve Concentration in School, Sports, and Life
Paperback

Cool Mind: 11 Easy Ways to Relieve Stress, Boost Self-Confidence, and Improve Concentration in School, Sports, and Life

$20.99
Sign in or become a Readings Member to add this title to your wishlist.

When life brings the heat, you need to chill out.

The demands of school, sports, exams, and relationships can be so stressful. This toolkit of simple mindfulness techniques can help! Designed to be used anytime you are stressed or upset-or need to boost your energy and confidence-these short practices can help you feel calmer, happier, more focused, and more able to get the most out of life.

Read More
In Shop
Out of stock
Shipping & Delivery

$9.00 standard shipping within Australia
FREE standard shipping within Australia for orders over $100.00
Express & International shipping calculated at checkout

MORE INFO

Stock availability can be subject to change without notice. We recommend calling the shop or contacting our online team to check availability of low stock items. Please see our Shopping Online page for more details.

Format
Paperback
Publisher
Shambhala Publications Inc
Country
United States
Date
20 September 2016
Pages
120
ISBN
9781611803013

When life brings the heat, you need to chill out.

The demands of school, sports, exams, and relationships can be so stressful. This toolkit of simple mindfulness techniques can help! Designed to be used anytime you are stressed or upset-or need to boost your energy and confidence-these short practices can help you feel calmer, happier, more focused, and more able to get the most out of life.

Read More
Format
Paperback
Publisher
Shambhala Publications Inc
Country
United States
Date
20 September 2016
Pages
120
ISBN
9781611803013