The Four-Day Win: End Your Diet War and Achieve Thinner Peace
Martha Beck
The Four-Day Win: End Your Diet War and Achieve Thinner Peace
Martha Beck
Martha Beck, the woman Psychology Today calls the best-known life coach in America shatters the myth that willpower is an effective weight-loss tool and introduces a revolutionary approach to lifetime leanness based on a series of 4-day wins that work with any weight-loss program. This paperback edition of Four-Day Win- End Your Diet War and Achieve Thinner Peace includes a workbook where readers can complete the book’s many exercises, making it even easier to follow the program!
This item is not currently in-stock. It can be ordered online and is expected to ship in approx 4 weeks
Our stock data is updated periodically, and availability may change throughout the day for in-demand items. Please call the relevant shop for the most current stock information. Prices are subject to change without notice.
Sign in or become a Readings Member to add this title to a wishlist.