The Spiritual Quest and the Way of Yoga: The Goal the Journey and the Milestones

The yoga way maintains that spiritual quest is not a matter of choice, but a vital necessity for total well-being. This comprehensive guide for spiritual seekers of all faiths and backgrounds presents a roadmap to Self-knowledge, the goal of spiritual quest and shows that reconnecting with the centre of your being, your true Self, is real, tangible and attainable. Exploring the route to spiritual fulfilment through the teachings of Yoga and Vedanta, Swami Adiswarananda outlines the meaning of spiritual quest, the nature of and the preparations necessary for the journey, and the milestones you will use to chart your progress. He, also, draws from the sacred texts of these time-tested traditions to address the vital questions that often trouble spiritual seekers, such as: which spiritual path should I follow? How can I attain liberation? What are the dangers and obstacles on the spiritual path? How do I control the restless mind? And why are there many religions and what is the way to interfaith unity?