According to the American Dietetic Association, Americans consume three times the suggested daily salt intake. For many people, too much salt can cause a host of medical conditions, including high blood pressure, which can lead to heart disease and stroke. Featuring 300 delicious low-salt meals that would please even the pickiest eater, The Everything� Low-Salt Cookbook provides specific instructions on how to eat, what to eat, and how to curb those between-meal salt cravings. Featuring important dietary information such as calorie counts, fat grams, carbohydrates, protein, and sodium for each recipe, The Everything� Low-Salt Cookbook will have readers throwing out their salt shakers and serving up flavorful dishes for everyone!
AUTHOR: Pamela Rice Hahn has written several books on subjects ranging from cooking to fitness, including The Everything� Diabetes Cookbook.