Color Me Vegan: Maximize Your Nutrient Intake and Optimize Your Health by Eating Antioxidant-Rich, Fiber-Packed, Color-Intense Meals That Taste Great

Colleen Patrick-Goudreau

Color Me Vegan: Maximize Your Nutrient Intake and Optimize Your Health by Eating Antioxidant-Rich, Fiber-Packed, Color-Intense Meals That Taste Great
Format
Paperback
Publisher
Fair Winds Press
Country
United States
Published
1 November 2010
Pages
272
ISBN
9781592334391

Color Me Vegan: Maximize Your Nutrient Intake and Optimize Your Health by Eating Antioxidant-Rich, Fiber-Packed, Color-Intense Meals That Taste Great

Colleen Patrick-Goudreau

With Color Me Vegan, Colleen Patrick-Goudreau takes veganism to a whole new level. This is exactly what people need to eat more compassionately, experience superior health, and enjoy out-of-this-world flavors. Get ready to taste the real rainbow!-Rory Freedman, author of the #1 New York Times bestseller Skinny BitchIn Color Me Vegan, Colleen Patrick-Goudreau makes assembling balanced meals as easy as painting by numbers. With the publication of her third book, Patrick-Goudreau remains one of the most endearing and innovative vegan chefs.-Bryant Terry, author of Vegan Soul KitchenTaking ‘nutrient-dense’ to a whole new level, Color Me Vegan provides a mouthwatering palette of simple but delectable recipes. We should make a point to eat the rainbow, and this book is the pot of gold at the end that is sure to brighten any diet!-Dr. Michael Greger, Director of Public Health at the Humane Society of the United StatesEat by color for more flavorful meals and extraordinary health!In Color Me Vegan, author and vegan extraordinaire Colleen Patrick-Goudreau brings an edible rainbow of plant-based cuisine to your kitchen table with 150 flavorful recipes designed to boost your health and perk up your palate.With color as the guiding principle behind each section, Colleen shows vegetarians, vegans, and everyone in between exactly how phytonutrients-the most powerful, pigmented antioxidants on earth, found in everything from select fruits and vegetables, to grains, legumes, nuts, and seeds-can be expertly incorporated into your meals for the greatest nutritional punch.From the Color Me Blue chapter, for example, youll be treated to recipes such as:-Radicchio Fennel Salad with Caper Dressing-Chilled Blueberry Mango Soup-Lavender-Roasted Purple Onions-Eggplant with Dengaku (Sweet Miso) Sauce-Purple Plum Pie with Crumble ToppingFrom sensational starters and salads, to filling mains and sides, to crave-worthy desserts-in every color-each recipe is not just a feast for your stomach, but a feast for your eyes as well! Check out more about the book at http://www.colormevegan.com.

This item is not currently in-stock. It can be ordered online and is expected to ship in 3-5 days

Our stock data is updated periodically, and availability may change throughout the day for in-demand items. Please call the relevant shop for the most current stock information. Prices are subject to change without notice.

Sign in or become a Readings Member to add this title to a wishlist.