Combat Techniques of Tai Ji, Xing Yi, and BA Gua: Principles and Practices of Internal Martial Arts

Zhang Yun,Lu Shengli

Combat Techniques of Tai Ji, Xing Yi, and BA Gua: Principles and Practices of Internal Martial Arts
Format
Paperback
Publisher
North Atlantic Books,U.S.
Country
United States
Published
15 July 2011
Pages
371
ISBN
9781583941454

Combat Techniques of Tai Ji, Xing Yi, and BA Gua: Principles and Practices of Internal Martial Arts

Zhang Yun,Lu Shengli

The combat techniques of Tai Ji, Ba Gua, and Xing Yi were forbidden during China’s Cultural Revolution, but the teachings of grandmaster Wang Pei Shing have survived. This comprehensive guide, written by one of his students, selects core movements from each practice and gives the student powerful tools to recognize the unique strategies and skills, and to develop a deeper understanding, of each style. It contains complete instructions for a 16-posture form to gain mastery of combat techniques. The book helps practitioners achieve a new level of practice, where deeply ingrained skills are brought forth in a more fluid, intuitive, and fast-paced fashion.

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