Best 100 Smoothies for Kids: Incredibly Nutritious and Totally Delicious No-Sugar-Added Smoothies for Any Time of Day

The first and only smoothies book designed specifically for kids! We all know how important it is to give our kids a healthy, balanced diet. But how best to make sure they are getting all the vitamins and nutrients they need? Popular food writer, blogger, and mother of three Deborah Harroun has the answer in 100 delightfully flavourful and nutritious kid-friendly smoothies. ‘Best 100 Smoothies for Kids’ offers up kid-approved recipes that are sure to please everyone in the family. The book includes recipes for fruit- and vegetable-based juices, as well as a variety that combine fruits and veggies or get their flavour and nutrients from things other than produce. Harroun also features recipes that include milk- and yogurt-based smoothies, dairy-free options, as well as an entire chapter on night-time smoothies, great for soothing young ones before bed. The first and only smoothies book designed specifically for kids, Deborah Harroun’s creative recipes make smoothies a treat the whole family can enjoy! AUTHOR: Deborah Harroun is the cook, writer, and photographer behind the popular blog Taste and Tell, which she started in 2007. Her recipes and writing have been featured in print in Every Day with Rachael Ray and online at The Kitchn, Huffington Post, Babble, and the websites of Bon Appetit and the Salt Lake City Deseret News. 4 colour photos