Understanding Your Attachment Style

Overcome the most challenging relationship patterns by understanding your attachment style and improve your relationships in all areas of life. Many people find themselves stuck in unhealthy or unsatisfying relationship patterns, unsure how to make a change or break the pattern. Now, there's help!

Your attachment style is a key indicator of the health of every one of your relationships. Yet few people know what their style is, much less what steps they need to take to move out of a harmful style and into one that is creates safer, healthier, and mutually beneficial relationships.

In Understanding Your Attachment Style, therapist Marc Cameron shows readers how to identify the style of attachment they developed in childhood, understand how it impacts their everyday lives, and provides practical steps for forming a secure attachment style that helps them get unstuck from disappointment, frustration, and pain.

In this book, Cameron thoroughly explains each attachment style and provides easy methods for you to self-identify with one style (...or multiple!). He also delivers practical steps for forming a secure attachment style, giving you the information and guidance you're seeking to improve your inner worlds and relationships. Understanding Your Attachment Style will not only help you understand your attachment style but also guides you through overcoming barriers associated with each style so that you can enjoy the healthy, loving connections God designed.