Sugar is the new saturated fat: with undeniable links to various serious health conditions and with diagnoses of Type 2 diabetes up by 60 per cent in the UK alone in the last 10 years, this is a timely and essential book aEUROc Features a comprehensive introduction to the benefits of a low-sugar diet, giving key nutritional health information to guide and support the reader aEUROc More than 100 fantastic quick and easy recipes from around the world, with the emphasis on family eating aEUROc Extra information on health benefits and calorie, carb and sugar stats given for every recipe.