The Mediterranean Migraine Diet: A Science-Based Roadmap to Control Symptoms and Transform Brain Health

Follow-up to 2020’s The Dizzy Cook: Managing Migraine with More Than 90 Comforting Recipes and Lifestyle Tips, which was author Alicia Wolf’s debut cookbook, since then The Dizzy Cook has consistently been a yearly bestselling title for West Margin Press and somewhat of a bible for many migraine sufferers and people with vestibular migraine

Author’s award-winning blog, The Dizzy Cook, and accompanying newsletter have significant reach, and her Instagram profile has 14.7k followers and a very engaged audience who want another cookbook from Alicia

Alicia does work for the Vestibular Disorders Association, Miles for Migraine, and has been featured on the Association of Migraine Disorders, the American Migraine Foundation, Good Morning Texas, foodgawker, National Headache Foundation, Healthline, and more.

A Mediterranean diet has been popular for heart health, weight loss, general health, and long life, since the 1960s - in The Mediterranean Migraine Diet, these principles have been adopted for people with migraines and migraine disorders like vestibular migraine

The Mediterranean Migraine Diet

is supported by science and by the expertise of co-author Dr. Shin Beh, a neurologist and founder of the Vestibular & Neuro-Visual Disorders clinic at the University of Texas Southwestern Medical Center, and the founder of the Beh Center for Vestibular & Migraine Disorders; his other books on migraine include Victory Over Vestibular Migraine and The Migraine Manual.

Print-on-demand hardcover will also be available