Sleep Affirmations: 200 Phrases for a Deep and Peaceful Sleep

Jennifer Williamson

Sleep Affirmations: 200 Phrases for a Deep and Peaceful Sleep
Format
Hardback
Publisher
Adams Media Corporation
Country
United States
Published
14 June 2018
Pages
208
ISBN
9781507207604

Sleep Affirmations: 200 Phrases for a Deep and Peaceful Sleep

Jennifer Williamson

One out of three adults have trouble getting to sleep each night-chances are you’ve spent some nights either tossing and turning, or waking up in the middle of the night and not being able to get back to sleep.

This book helps you get into the best mindset for sleep, allowing you to enjoy deeper, more restful sleep through the power of 200 short affirmations, easily accessible in a flip-through format. These soothing messages will encourage you to leave the stressors of the day behind-and get ready to embrace the possibilities of tomorrow.

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