The Power Bowl Recipe Book: 140 Nutrient-Rich Dishes for Mindful Eating

Britt Brandon

The Power Bowl Recipe Book: 140 Nutrient-Rich Dishes for Mindful Eating
Format
Paperback
Publisher
Adams Media Corporation
Country
United States
Published
1 April 2017
Pages
224
ISBN
9781507200582

The Power Bowl Recipe Book: 140 Nutrient-Rich Dishes for Mindful Eating

Britt Brandon

Make your meals work for you!

Power bowls are the newest nutritional trend–and for good reason. These versatile dishes are all about macronutrients and are packed with whole, nutrient-dense foods that are filling, satisfying, and completely free of empty calories and processed and refined foods. Best of all, the wholesome ingredients can be mixed, matched, and combined to create delicious meals that provide specific health benefits.

Inside, you’ll find 140 delicious power bowl recipes created to deliver specific nutrients that provide fourteen different health benefits, including bowls for:

Pre- and Post-Workout Weight Loss Cleanses and Detox Better Immunity A Healthy Heart Reduced Inflammation Better Digestion Anti-Aging And More!

With detailed nutrition information and a gorgeous photo for every recipe, The Power Bowl Recipe Book is the first step on the road to ultimate health!

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