Restore: 20 Self-Care Rituals to Reclaim Your Energy

Shannah Kennedy,Lyndall Mitchell

Restore: 20 Self-Care Rituals to Reclaim Your Energy
Format
Audio
Publisher
Bolinda Publishing
Country
Australia
Published
2 April 2019
ISBN
9781489493323

Restore: 20 Self-Care Rituals to Reclaim Your Energy

Shannah Kennedy,Lyndall Mitchell

With 20 essential self-renewal practices to take you from surviving to thriving, Restore helps you reconnect with yourself and revitalise your life. Packed with tried-and-tested strategies and practical tips, from cultivating patience to embracing solitude and supercharging your senses, you will learn how to replenish your natural energy and become so much more. It’s time to nourish and nurture yourself from the inside out.

It’s time to Restore.

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