The Mindfulness Puzzle Book 2

Dr Gareth Moore

The Mindfulness Puzzle Book 2
Format
Paperback
Publisher
Little, Brown Book Group
Country
United Kingdom
Published
12 October 2017
Pages
192
ISBN
9781472141521

The Mindfulness Puzzle Book 2

Dr Gareth Moore

‘Britain’s King of Puzzles’

Sun

A second collection of restful puzzles and brain-training activities, designed to relieve stress and

inspire creativity.

This book features a wide range of specially selected games to provide the perfect level of challenge and reward for your brain. Feel the tension release as you focus on each achievable and fun task, and experience the endorphin-reward buzz as you successfully complete each puzzle.

Stimulating your mind with each puzzle also helps unlock your brain’s innate creativity, just as

sleep and rest can help you reach a breakthrough on pending tasks. This book will help you feel

refreshed and renewed, and ready to carry on with your daily life.

This is the second in a series of four books by the same bestselling author, which currently includes The Mindfulness Puzzle Book, The Mindfulness Puzzle Book 2 and The Mindfulness Puzzle Book 3 with a fourth book to come later in 2020. There is also an ebook, Mindfulness Puzzles for Your Kindle.

This item is not currently in-stock. It can be ordered online and is expected to ship in approx 2 weeks

Our stock data is updated periodically, and availability may change throughout the day for in-demand items. Please call the relevant shop for the most current stock information. Prices are subject to change without notice.

Sign in or become a Readings Member to add this title to a wishlist.