Taking Charge of Adult ADHD: Proven Strategies to Succeed at Work, at Home, and in Relationships
Russell A. Barkley,Christine M. Benton
Taking Charge of Adult ADHD: Proven Strategies to Succeed at Work, at Home, and in Relationships
Russell A. Barkley,Christine M. Benton
*Bestselling ADHD guide, updated: 20% new material includes new or expanded discussions of mindfulness, time blindness, emotional self-control, and more.
*Barkley’s Taking Charge of ADHD is the bible for parents and a perennial bestseller.
*Provides practical, research-based strategies to help people thrive.
*Targeted help for critical areas where adults with this disorder struggle–work, finances, and relationships, among others.
*A soup-to-nuts resource expressly designed to be user-friendly for readers with ADHD.
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