The Body Knows Cookbook

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If you have ever wondered why you - gain weight - lack energy - retain fluid - get headaches - lack mental clarity - suffer from digestive problems - have joint stiffness —-and what to do about it—- Then your problems could be food related. This may be the book you need. I love Caroline Sutherland’s easy and delicious recipes. Her information totally inspired me to lose 50 pounds and, thanks to my newfound energy and mental clarity. I am really enjoying live. -Barbara C., Los Angeles, California I will always be grateful to Caroline Sutherland for her guidance and refinement of food choices. In order to stay very healthy and have lots of energy, I grow my own food and I am very aware of the foods that are right for me. -Louise Hay, author of You Can Heal Your Life