Muay

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INCLUDES MILITARY TECHNIQUES OF DISLOCATIONS, STRANGULATIONS, TAKE DOWNS AND GROUND FIGHTING. A definitive, clear and comprehensive guide to all aspects of grappling from ancient to modern Thai Martial Arts. Introduces exciting, powerful techniques and tactics that have been surrounded in mystery and secrecy. - A collection of over 90 techniques plus many variations - Progress in Muaythai or MMA (Mixed Martial Arts) - Achieve extreme power - Develop essential winning strategies - Quickly master how and when to apply the techniques with easy to follow instructions and pictures - Gain wisdom from the past and enjoy fascinating facts - A wealth of knowledge for both beginners and experts to Advance. Written by Master Lee. Certified by the Ministry of Education and the World Muaythai Council at the Muaythai Institute in Thailand. WARNING Contains deadly moves. Suitable for responsible adults only.