Ollie: Un Livre Sur La Pleine Conscience
Elise Gravel
Ollie: Un Livre Sur La Pleine Conscience
Elise Gravel
See below for English description.
J'ai un chien qui court dans ma tete. Il s'appelle Ollie. Parfois, mon chien est tranquille, curieux ou effraye. Et parfois, il est excite… un peu trop, meme!
Quand ca arrive, c'est difficile a supporter. Alors, qu'est-ce qu'un chien – ou un enfant anxieux – peut faire dans ce cas? Et toi, as-tu un chien dans la tete?
Dans son plus recent album illustre, l'auteure quebecoise Elise Gravel aide les enfants a identifier et a calmer leur anxiete de maniere consciente et apaisante.
I’ve got a puppy running around inside my head. His name is Ollie. Sometimes my puppy is quiet, curious, or scared. And sometimes he gets excited…too excited! Ollie’s emotions can get overwhelming for both of us, so I use my breath, words, and actions to calm myself – and my puppy – right down. Do you have a puppy inside your head, too?
OLLIE: Un livre sur la pleine conscience helps children identify and deal with anxiety in an age-appropriate comic-style format.
Original title: Puppy in My Head
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