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A Treatise On Calisthenic Exercises: Arranged For The Private Tuition Of Ladies (1827)
Paperback

A Treatise On Calisthenic Exercises: Arranged For The Private Tuition Of Ladies (1827)

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""A Treatise On Calisthenic Exercises: Arranged For The Private Tuition Of Ladies"" is a book written by G. P. Voarino and published in 1827. The book is a guide to calisthenic exercises, which are physical exercises designed to develop strength, flexibility, and coordination. The exercises in the book are specifically arranged for the private tuition of ladies, with the aim of improving their physical health and appearance. The book includes detailed instructions on how to perform each exercise, along with illustrations to help readers understand the proper form and technique. The exercises range from simple stretching and bending to more complex movements that require strength and balance. The book also includes information on the benefits of calisthenic exercises, as well as tips on how to create a personalized exercise program. Overall, ""A Treatise On Calisthenic Exercises"" is a valuable resource for anyone interested in improving their physical fitness and well-being, particularly women who are looking for a safe and effective way to exercise at home.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

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MORE INFO
Format
Paperback
Publisher
Kessinger Publishing Co
Country
United States
Date
13 January 2009
Pages
92
ISBN
9781437470451

""A Treatise On Calisthenic Exercises: Arranged For The Private Tuition Of Ladies"" is a book written by G. P. Voarino and published in 1827. The book is a guide to calisthenic exercises, which are physical exercises designed to develop strength, flexibility, and coordination. The exercises in the book are specifically arranged for the private tuition of ladies, with the aim of improving their physical health and appearance. The book includes detailed instructions on how to perform each exercise, along with illustrations to help readers understand the proper form and technique. The exercises range from simple stretching and bending to more complex movements that require strength and balance. The book also includes information on the benefits of calisthenic exercises, as well as tips on how to create a personalized exercise program. Overall, ""A Treatise On Calisthenic Exercises"" is a valuable resource for anyone interested in improving their physical fitness and well-being, particularly women who are looking for a safe and effective way to exercise at home.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

Read More
Format
Paperback
Publisher
Kessinger Publishing Co
Country
United States
Date
13 January 2009
Pages
92
ISBN
9781437470451