A Feel Better Book for Little Worriers

Worries can feel like a BIG problem to a LITTLE kid! A Feel Better Book for Little Worriers assures kids that having some worries is normal - everyone has them, even adults!

A Feel Better Book for Little Worriers is a gentle rhyming picture book for children ages 3 to 6 who may be developing anxious feelings but are too young to comprehend the implications. It is easy to use, appealing, and effective for parents to use with their little ones, and includes calming tools based on science-based strategies such as cognitive behavioral therapy and mindfulness principles. The
Note to Caregivers
gives information about recognizing and distinguishing worries and managing anxiety.