The Cultivation of Attention

""The Cultivation of Attention"" is a book written by Ramacharaka, a Yogi who aims to help readers develop their focus and concentration skills. The book is divided into several chapters, each offering practical tips and exercises that can be used to cultivate attention and improve mental clarity. The author explains how attention is a fundamental aspect of success in any area of life, from work to relationships, and how it can be trained like a muscle through regular practice. The book also explores the benefits of mindfulness and meditation in enhancing attention, as well as the role of diet and lifestyle in supporting mental focus. Overall, ""The Cultivation of Attention"" is a valuable resource for anyone looking to improve their ability to concentrate and achieve their goals.THIS 30 PAGE ARTICLE WAS EXTRACTED FROM THE BOOK: Series of Lessons in Raja Yoga, by Yogi Ramacharaka. To purchase the entire book, please order ISBN 0766101401.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.