The Power of Connection: Change your relationships, transform your life

In this expert-led guide, Dr Harry Barry draws on his wealth of experience as a doctor to show readers the many ways we can improve our connections with others.

From the science behind our existing behaviours and moving on to how we can improve our skills - looking at the neuroscience behind communication, the role of verbal language, the importance of setting, and more - this is a must for anyone who struggles in networking or social situations. This book will help you:

* Feel at ease in any social situation * Be someone who others feel comfortable around * Be more effective in the workplace * Experience deeper friendships and personal relationships * Feel less lonely
* And all the positive effects of these changes on your mental and physical health

Including case studies and practical exercises, this is a comprehensive evidence-backed exploration of the importance of emotional connection.

Dr Harry Barry is the international bestselling author of The Flag Series and individual titles Emotional Resilience, Emotional Healing and Embracing Change.