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Home / Genius Gut
Genius Gut
Paperback

Genius Gut

Dr Emily Leeming
$24.99
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Learn all there is to know about the gut-brain connection and boost your health and mood from inside out with 10 proven gut-brain hacks

Genius Gut is a revolutionary guide on what and how to eat to boost your life from the inside out. Written by Dr Emily Leeming, microbiome scientist and registered dietitian, Genius Gut draws on her clinical and research expertise as a registered dietician, microbiome scientist and chef. Packed with practical resources, tables, tips, and lists, this book digests the latest ground-breaking scientific research about the powerful two-way path between our gut and brain, transforming how we eat for our gut health and mood. With 10 proven easy gut-brain hacks that you can mix and match, you will learn how and what to eat for peak emotional and physical well-being without restriction.

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MORE INFO
Format
Paperback
Publisher
Penguin Books Ltd
Country
United Kingdom
Date
21 October 2025
Pages
400
ISBN
9781405966559

Learn all there is to know about the gut-brain connection and boost your health and mood from inside out with 10 proven gut-brain hacks

Genius Gut is a revolutionary guide on what and how to eat to boost your life from the inside out. Written by Dr Emily Leeming, microbiome scientist and registered dietitian, Genius Gut draws on her clinical and research expertise as a registered dietician, microbiome scientist and chef. Packed with practical resources, tables, tips, and lists, this book digests the latest ground-breaking scientific research about the powerful two-way path between our gut and brain, transforming how we eat for our gut health and mood. With 10 proven easy gut-brain hacks that you can mix and match, you will learn how and what to eat for peak emotional and physical well-being without restriction.

Read More
Format
Paperback
Publisher
Penguin Books Ltd
Country
United Kingdom
Date
21 October 2025
Pages
400
ISBN
9781405966559

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