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Calm: A Little Book of Inspiration
Hardback

Calm: A Little Book of Inspiration

$22.99
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"Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself." - Hermann Hesse

With the fast pace of everyday life, our nervous system is constantly in arousal mode, trying to stay on top of the ever-present noise of the external world. This little book includes some inspirational quotes and go-to exercises that are designed to bring calmness into your life. With practice, it's possible to develop an ability to keep calm in any situation.

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MORE INFO
Format
Hardback
Publisher
Arcturus Publishing Ltd
Country
United Kingdom
Date
1 August 2025
Pages
144
ISBN
9781398857636

"Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself." - Hermann Hesse

With the fast pace of everyday life, our nervous system is constantly in arousal mode, trying to stay on top of the ever-present noise of the external world. This little book includes some inspirational quotes and go-to exercises that are designed to bring calmness into your life. With practice, it's possible to develop an ability to keep calm in any situation.

Read More
Format
Hardback
Publisher
Arcturus Publishing Ltd
Country
United Kingdom
Date
1 August 2025
Pages
144
ISBN
9781398857636