Kiana’s Fit Cooking™

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

Aloha and mahalo for checking out my Fit Cooking Book. This is my special collection of simple healthy recipes for the foods I make for my Ohana to stay lean, feel our best and stay healthy. It’s easier to consistently eat healthfully when you have a healthy set of go-to recipes. These are my favorite recipes I make all of the time. Hope you enjoy this book as much as we do, Kiana Tom Kiana’s Flex Appeal ESPN