Sutipatthana Sutta

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early teachings on correct methods of meditation for Buddhist practice. This book should only be read in the light of the ultimate of Buddha's teachings in the Lotus Sutra.A very good resource to accompany the teachings under supervision of a monk or master.The most important concept being the "calming of the body formation". A widely misunderstood concept of arresting the 12 linked causal chain from enacting its craving mechanisms.