Diet, Exercise, and Sleep Trump Medications Medication is the Last Option Your Fourth Psychiatric Consultation Copyright Applied for 12/15/2019 all rights reserved. William R. Yee M.D., J.D.

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

This book encourages healthy living as a road to mental health and happiness. There is no happy pill. Happiness is a choice that can be made every morning. Diet, exercise, and proper sleep are fundamental to the goal of happiness. A day planner is an excellent tool to assist in developing proper sleep hygiene, proper diet, and daily exercise. Medications and surgeries are a last resort after alternatives fail. Moderation in all things is the at the core of healthy living and the road to happiness. Share what you learn and bring your friends with you. Happiness is best when shared with friends. May you live long and well. Thank you for your time and attention. William R. Yee M.D., J.D. Be kind and I will be your friend.