The Ninja Shuriken Manual

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The most popular yet least understood weapon of the ancient Ninja warrior, the Shuriken is revealed in an easy to follow, step-by-step format. Master Takayuki Kubota instructs in the use of various throwing stars and spikes used by the Ninja of Japan. He shares his knowledge of stances, grips, throws and training hints. Plus a special section of the sport of Shuriken throwing and rare discussion of meditation training