Real Happiness, Real Stories

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There are numerous books on happiness; this book is somewhat different. It relates the Real Stories of individuals who have experienced much pain in their lives and found a turning point. They reflect on their tragedies and misfortunes and how, despite all the difficulties, they found a way through. They express their understanding of happiness through these experiences. The book explores how we see happiness as fantasy and elusive but how, in the end, the reality of happiness is much more achievable. The use of illustrations, cartoons, exercises and activities are practical and easy to do which makes this a highly accessible and supportive book.