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On the Road to Spiking & Blocking Better
Paperback

On the Road to Spiking & Blocking Better

$50.99
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" On the Road to Spiking & Blocking Better " is an essential resource for players looking to perfect two of the sport's most critical skills. This book offers in-depth techniques on improving both power and precision in spiking, focusing on timing, footwork, and hand-eye coordination. It also breaks down effective blocking strategies, teaching players how to read opponents, anticipate attacks, and position themselves for maximum defensive impact. With drills, tips from professional players, and advanced strategies, this guide is perfect for athletes of all levels aiming to dominate the net and become a force in both offense and defense.

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MORE INFO
Format
Paperback
Publisher
Lulu.com
Country
United States
Date
14 September 2024
Pages
52
ISBN
9781304023315

" On the Road to Spiking & Blocking Better " is an essential resource for players looking to perfect two of the sport's most critical skills. This book offers in-depth techniques on improving both power and precision in spiking, focusing on timing, footwork, and hand-eye coordination. It also breaks down effective blocking strategies, teaching players how to read opponents, anticipate attacks, and position themselves for maximum defensive impact. With drills, tips from professional players, and advanced strategies, this guide is perfect for athletes of all levels aiming to dominate the net and become a force in both offense and defense.

Read More
Format
Paperback
Publisher
Lulu.com
Country
United States
Date
14 September 2024
Pages
52
ISBN
9781304023315