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What if all our teachings so far about diseases affecting the heart have been but half-cooked, omitting to discard the innate power of the body to radically heal itself? What if your heart is not a mechanical pump, doomed to inevitable decline, but an adaptive intelligent organ with a great capacity for renewal and regeneration? The Regenerative Heart breaks the conventional model of cardiovascular health to reveal a deeper, more integrated understanding of the heart, not just as an isolated organ but rather as an engaged and dynamic system responding to changes in metabolism, stress, trauma, and even psychological health. The book spreads open the wide range of fasting effects, metabolic adaptation, and the connection of the mind-heart with scientific logical reasoning layered upon the guiding trajectories of cardiovascular health. Through groundbreaking research, The Regenerative Heart investigates the intricate biological workings of heart disease, tearing down its real care and exposing the sinister players in it, chronic inflammation, oxidative stress, insulin resistance, and nervous system imperfection. That's not all: It equally gives us in return an authoritative `New World' for defeating chronic heart diseases with the science of autophagy, mitochondrial biogenesis, and nervous system optimization. It reveals how psychological stress reconditions the heart, how trauma marks its presence at the cellular level, and how the body's own healing processes can be reinstated once again to revive. This is not just another philosophical textbook about caring for the heart; it's a manual for revitalization at the cellular level. It's a manual for fighting disease in the heart, for optimization of longevity, and for maintaining optimal physical and mental function. It is your opening into retrieving the regenerative power within, the one that allows you to start a healing process from the genesis, lured away from existence into real-thriving vitality. Your heart is not broken. It is only waiting for you to trickle out its capabilities. The only question is this: Will you answer the call?
