Overcoming Smartphone Addiction for Christian Women

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Many people find themselves struggling with smartphone addiction, spending hours scrolling online, and losing track of time. This addiction can hinder our ability to live with purpose, disrupt our spiritual routines, and impact our roles as Christian women balancing household responsibilities. Adrienne Jason addresses smartphone addiction in her book, examining the reasons behind our phone dependence and the negative impacts of smartphones and social media on us and our children. She also shares helpful advice aimed at helping Christian women gain victories over smartphone addiction and set healthier limits with social media and screens and technology in general.