My Body as a Place of Peace

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My Body as a Place of Peace is a guided journal for reconnecting with yourself - one breath, one page, one body part at a time. With 40 reflective prompts and drawing spaces, this beautifully illustrated workbook invites you to explore your physical and emotional landscape with curiosity and care. Whether you're processing stress, building self-trust, or simply seeking a quiet place to land, this journal offers a gentle rhythm of reflection. Each page centers on a part of your body - your hands, your heart, your breath - with poetic affirmations, thoughtful questions, and open space for art or journaling. Created for anyone on a journey of healing, creativity, or self-discovery, My Body as a Place of Peace helps you slow down, listen inward, and feel at home in your own skin.