The Discourses and Letters of Louis Cornaro on a Sober and Temperate Life is a book written by Luigi Cornaro and published in 1842. The book is a collection of discourses and letters written by Cornaro, an Italian nobleman who lived during the Renaissance, on the benefits of a sober and temperate lifestyle. Cornaro was known for his long life and good health, which he attributed to his strict adherence to a diet and lifestyle that emphasized moderation and self-control.The book is divided into two parts. The first part contains Cornaro's discourses on the importance of a sober and temperate life, including his own personal experiences and observations. He discusses the benefits of a balanced diet, exercise, and avoiding excess in all things. He also emphasizes the importance of a positive mindset and a strong sense of purpose in life.The second part of the book contains Cornaro's letters to various individuals, including his friends and family, in which he shares his thoughts on a sober and temperate life. These letters provide a more personal insight into Cornaro's beliefs and practices, as well as his relationships with others.Overall, The Discourses and Letters of Louis Cornaro on a Sober and Temperate Life is a valuable resource for anyone interested in understanding the principles of a healthy and balanced lifestyle. Cornaro's insights and advice are still relevant today, and his example serves as an inspiration for those seeking to live a long and healthy life.With A Biography Of The Author.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.
