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Paperback

How to Get Strong and How to Stay So

$99.99
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  1. Blaikie hopes this volume will give the reader a nudge to take better care of his body, and so of his health, and then to point out one way to do it. Contents: Do We Inherit Shapely Bodies?; Half-Built Boys; Will Daily Physical Exercise for Girls Pay?; Is it Too Late for Women to Begin?; Why Men Should Exercise Daily; Home Gymnasiums; The School, the True Place for Children’s Physical Culture; What a Gymnasium might Be and Do; Some Results of Brief Systematic Exercise; Work for the Fleshy, the Thin, the Old; Half-trained Firemen and Police; Special Exercise for any Given Muscles; and What Exercise to Take Daily.
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MORE INFO
Format
Paperback
Publisher
Kessinger Publishing
Country
United States
Date
10 September 2010
Pages
298
ISBN
9781162773414
  1. Blaikie hopes this volume will give the reader a nudge to take better care of his body, and so of his health, and then to point out one way to do it. Contents: Do We Inherit Shapely Bodies?; Half-Built Boys; Will Daily Physical Exercise for Girls Pay?; Is it Too Late for Women to Begin?; Why Men Should Exercise Daily; Home Gymnasiums; The School, the True Place for Children’s Physical Culture; What a Gymnasium might Be and Do; Some Results of Brief Systematic Exercise; Work for the Fleshy, the Thin, the Old; Half-trained Firemen and Police; Special Exercise for any Given Muscles; and What Exercise to Take Daily.
Read More
Format
Paperback
Publisher
Kessinger Publishing
Country
United States
Date
10 September 2010
Pages
298
ISBN
9781162773414