How to Be Plump: Or Talks on Physiological Feeding (1878)

""How To Be Plump: Or Talks On Physiological Feeding"" is a book written by Thomas Cation Duncan in 1878. The book provides a comprehensive guide on how to maintain a healthy weight and achieve a plump physique through proper nutrition and exercise. It discusses the importance of a balanced diet, the role of various nutrients in the body, and the effects of different types of food on weight gain and loss. The author also provides practical tips on meal planning, portion control, and physical activity to help readers achieve their desired body weight and shape. Overall, ""How To Be Plump"" is a valuable resource for anyone looking to improve their health and appearance through proper nutrition and lifestyle choices.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.