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Home / Meditations on Intention and Being: Daily Reflections on the Path of Yoga, Mindfulness, and Compassion
Meditations on Intention and Being: Daily Reflections on the Path of Yoga, Mindfulness, and Compassion
Paperback

Meditations on Intention and Being: Daily Reflections on the Path of Yoga, Mindfulness, and Compassion

Rolf Gates
$43.99
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The new book on yoga and meditation from Rolf Gates

Take the mindfulness of yoga off the mat and integrate it into every aspect of lifewith 365 inspirational daily reflections fromacclaimed yoga teacherRolf Gates.

Gates draws on twenty years of teaching experienceto help readers-from experienced yogis to novices seeking a little tranquility-fundamentally reconsider their relationships with their minds, bodies, and the universe around them through self-reflection.

Over the course of seven chapters, he explores Effortlessness, Nonviolence, The Spirit of Practice, Mindfulness, Compassion and Loving-kindness, Equanimity and Joy, and Intention and Being, giving readers the tools they need to effect positive changes in their lives.

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MORE INFO
Format
Paperback
Publisher
Alfred A. Knopf
Country
United States
Date
8 December 2015
Pages
384
ISBN
9781101873502

The new book on yoga and meditation from Rolf Gates

Take the mindfulness of yoga off the mat and integrate it into every aspect of lifewith 365 inspirational daily reflections fromacclaimed yoga teacherRolf Gates.

Gates draws on twenty years of teaching experienceto help readers-from experienced yogis to novices seeking a little tranquility-fundamentally reconsider their relationships with their minds, bodies, and the universe around them through self-reflection.

Over the course of seven chapters, he explores Effortlessness, Nonviolence, The Spirit of Practice, Mindfulness, Compassion and Loving-kindness, Equanimity and Joy, and Intention and Being, giving readers the tools they need to effect positive changes in their lives.

Read More
Format
Paperback
Publisher
Alfred A. Knopf
Country
United States
Date
8 December 2015
Pages
384
ISBN
9781101873502

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