Meditations on Intention and Being: Daily Reflections on the Path of Yoga, Mindfulness, and Compassion, Rolf Gates (9781101873502) — Readings Books
Cart ⚙️
Home / Meditations on Intention and Being: Daily Reflections on the Path of Yoga, Mindfulness, and Compassion
Meditations on Intention and Being: Daily Reflections on the Path of Yoga, Mindfulness, and Compassion
Paperback

Meditations on Intention and Being: Daily Reflections on the Path of Yoga, Mindfulness, and Compassion

Rolf Gates
$40.99
Add to wishlist
Sign in or become a Readings Member to add this title to your wishlist.

The new book on yoga and meditation from Rolf Gates

Take the mindfulness of yoga off the mat and integrate it into every aspect of lifewith 365 inspirational daily reflections fromacclaimed yoga teacherRolf Gates.

Gates draws on twenty years of teaching experienceto help readers-from experienced yogis to novices seeking a little tranquility-fundamentally reconsider their relationships with their minds, bodies, and the universe around them through self-reflection.

Over the course of seven chapters, he explores Effortlessness, Nonviolence, The Spirit of Practice, Mindfulness, Compassion and Loving-kindness, Equanimity and Joy, and Intention and Being, giving readers the tools they need to effect positive changes in their lives.

Read More
In Shop
Out of stock
Shipping & Delivery

$9.00 standard shipping within Australia
FREE standard shipping within Australia for orders over $100.00
Express & International shipping calculated at checkout

MORE INFO

Stock availability can be subject to change without notice. We recommend calling the shop or contacting our online team to check availability of low stock items. Please see our Shopping Online page for more details.

Format
Paperback
Publisher
Alfred A. Knopf
Country
United States
Date
8 December 2015
Pages
384
ISBN
9781101873502

The new book on yoga and meditation from Rolf Gates

Take the mindfulness of yoga off the mat and integrate it into every aspect of lifewith 365 inspirational daily reflections fromacclaimed yoga teacherRolf Gates.

Gates draws on twenty years of teaching experienceto help readers-from experienced yogis to novices seeking a little tranquility-fundamentally reconsider their relationships with their minds, bodies, and the universe around them through self-reflection.

Over the course of seven chapters, he explores Effortlessness, Nonviolence, The Spirit of Practice, Mindfulness, Compassion and Loving-kindness, Equanimity and Joy, and Intention and Being, giving readers the tools they need to effect positive changes in their lives.

Read More
Format
Paperback
Publisher
Alfred A. Knopf
Country
United States
Date
8 December 2015
Pages
384
ISBN
9781101873502

Looking for something in particular?

Search our extensive online catalogue.