110 Writing Prompts to Cope with Depression

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

Inside this journal you will find 110 amazing thought provoking writing prompts. All writing prompts are carefully crafted to help provide insight into feelings of depression. During your journey you will began to seek more understanding into symptoms of depression, such as, feelings of irritable, sleep disturbances, and feelings of hopelessness. In addition, there is psycho-education and inspirational messages. You will learn the stages of grief, how to cope with crying-spells, how to practice mindfulness, and much more. The inspirational messages are curated to help you cope feelings of self-worth, build resilience, and manage stress.